0600: First Formation. Join us for a unique group workout at Treadstone, involving multiple disciplines that include Climbing and Ninja apparati. What else? Come find out!
1200 Noon: Group Workout Number Two. Same as the 0600 workout – just for the lunchtime crowd.
5:00pm: Fitness Tables open on the new Treadstone Fitness Floor
5:30pm: Fitness “How To” Class
6:30pm: Climbing Supplemental Training
7:00pm: Mondays with Marc – A Climbing Group Training Session
Come start the New Year off right. Get on The Path to your goals – for fitness and so much more. I am really looking forward to it.
Climb … Life!